Standing Upper Body

30 min FULL STANDING Upper Body with Dumbbells

Kaleigh Cohen Strength

30 MIN STANDING UPPER BODY HOME WORKOUT- No Planks or Push Ups | No Repeats

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body

DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body

Caroline Girvan

30 MIN STANDING UPPER BODY & ABS WORKOUT | No Repeat with Dumbbells

Penny Barnshaw - Garage Fitness Girl

20 Minutes Standing ARM Workout | No push-ups | Upper body | With Dumbbells

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

MIZI

10 Min Standing Upper Body Workout with Dumbbells | Toned and Lean Arms, Back & Chest | No Repeat

BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆

20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

Standing Upper Body No Equipment 10 Minute Quick HIIT Workout

10 min Standing UPPER BODY & ARMS WORKOUT with Dumbbells

Improved Health

10-Minute Standing Upper Body Workout with Dumbbells

Brian Syuki - Focus Fitness

18 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

⚡️ 30 Min ALL STANDING Upper Body Workout at Home with Dumbbells | Antagonist Supersets

20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing